Week 3: 6-8 Week Spring Weight Loss Diet

It’s getting better!  The over-the-top cravings and self-sabotage over-eating and eating the wrong (self restricted) items settled down – finally. I didn’t see any weight loss on the scale or in the mirror or even in clothes until this week.  All of the sudden, I look thinner and my workouts are showing.  Maybe I’ve been putting on muscle so the weight hasn’t dropped, but I am losing my chubby stomach and I’m seeing definition in legs, arm and abs.  Which will make eating less much more doable.  I keep thinking about that supermodel quote ” Nothing tastes as good as skinny feels.”  True, but until I started seeing see results I forgot what it was like to have a thin boy.

This will be a good week!


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